Elizabeth recently graduated from Cumberland Institute of Holistic Therapies with her certificate in Massage Therapy. She is trained in a variety of modalities including: Thai Massage, Swedish Massage, Acupressure, Neuromuscular Therapy, and Kinesiology. She also received her 200-hr Yoga Teacher Training Certificate from Blooming Lotus Yoga in 2013 and her Bachelor's of Social Work from Western Kentucky University in 2010. Elizabeth's massage practice emphasizes body awareness and a mind/body connection, and aims to help facilitate healing on all levels.
In her copious free time, Elizabeth enjoys creating new tea and essential oil blends for self-care, cultivating her garden (inside and outside), exploring new countries, hiking, kayaking, volunteering with Saddle Up! therapeutic riding, and generally challenging herself in all areas of life.
Elizabeth Foster, LMT (Massage)